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Specializing In:
COGNITIVE BEHAVIOR THERAPY
ACCEPTANCE AND COMMITMENT THERAPY
DIALECTICAL BEHAVIOR THERAPY
MINDFULNESS-BASED COGNITIVE BEHAVIOR THERAPY
MINDFULNESS-BASED STRESS REDUCTION
SELF-COMPASSION PRACTICES
PERSONAL EMPOWERMENT
EMOTION-FOCUSED INDIVIDUAL THERAPY
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My therapeutic approach is holistic, integrative and evidence-based. I treat the “whole person”- mind, body, emotions and spirit, in a supportive, safe environment.
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